Anatomy of muscle building / Craig Ramsay. [print]
Material type: TextPublication details: Richmond Hill, Ont. : Firefly Books, (c)2011.Description: 160 pages : color illustrations, portraits ; 29 cmContent type:- text
- unmediated
- volume
- 9781554078257
- 9781554078165
- GV546.R178.A538 2011
- GV546
- COPYRIGHT NOT covered - Click this link to request copyright permission:
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Circulating Book (checkout times vary with patron status) | G. Allen Fleece Library CIRCULATING COLLECTION | Non-fiction | GV546.5.R35 2011 (Browse shelf(Opens below)) | Available | 31923001844295 |
Browsing G. Allen Fleece Library shelves, Shelving location: CIRCULATING COLLECTION, Collection: Non-fiction Close shelf browser (Hides shelf browser)
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GV481.P45 1995 Personal fitness : looking good, feeling good / | GV481.S86 1995 Personal fitness and you / | GV502.M49 1992 Walking : a complete guide to the complete exercise / | GV546.5.R35 2011 Anatomy of muscle building / | GV567.5.B55 2012 Communication and sport : surveying the field / | GV581.R68 2011 Routledge handbook of sports development / | GV583.A59 2013 American history through American sports : from colonial lacrosse to extreme sports / |
This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles.
COPYRIGHT NOT covered - Click this link to request copyright permission:
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