MARC details
| 000 -LEADER |
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| fixed length control field |
06139nam a2200397Ki 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1091235185 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20240726105212.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
190403s2019 mau o 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
NT |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
NT |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781633697133 |
| Qualifying information |
|
| 050 04 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
HD4904 |
| Item number |
.H374 2019 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
MAIN |
| 245 10 - TITLE STATEMENT |
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| Title |
HBR guide to work-life balance. |
| 246 3# - VARYING FORM OF TITLE |
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| Title proper/short title |
Harvard Business Review guide to work-life balance |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Work-life balance |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
Boston, Massachusetts : |
| Name of publisher, distributor, etc. |
Harvard Business Review Press, |
| Date of publication, distribution, etc. |
(c)2019. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource. |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
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| File type |
data file |
| Source |
rda |
| 490 1# - SERIES STATEMENT |
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| Series statement |
Harvard business review guides |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographies and index. |
| 520 0# - SUMMARY, ETC. |
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| Summary, etc. |
You can have it all. You can't have it all. Balance your work and your life. There is no balance. Prioritize! Manage your time! With so much conflicting advice and so many demands on your time, it's no wonder you feel overwhelmed by your commitments. No matter your age, your marital or parental status, or your profession, you juggle a lot. Work, home, family duties, volunteer activities, your own interests and mental health--every day you face the constant push and pull of a full life. But having a full life isn't a bad thing, and it doesn't have to be a constant source of stress. You'll never divide your time or attention evenly between all of your activities and commitments, but you can discover ways to make choices and trade-offs and feel less stressed about them. This guide brings together a variety of expert voices with a carefully selected set of ideas for managing all of your competing interests more effectively. You'll learn how to: Make sustainable contributions to the most important areas of your life Create a schedule that works for most everyone, most of the time Understand the difference between must-do and to-do items on your list Make time for yourself Assuage feelings of guilt and failure Ease the strain on your personal and professional relationships Be present at home--and at work Cope with unexpected gaps in child- or eldercare Arm yourself with the advice you need to succeed on the job, from a source you trust. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.-- |
| Assigning source |
|
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Section 1. Take stock: Be a better leader, have a richer life -- |
| Title |
integrate the four domains of your life: work, home, community, self / |
| Statement of responsibility |
by Stewart D. Friedman -- |
| Title |
Assessment: are you focusing on what's important to you? -- |
| -- |
where are you actually spending your time and attention? / |
| Statement of responsibility |
by Stewart D. Friedman -- |
| Title |
Section 2. Make decisions and manage your time: No, you can't have it all: a framework for managing your toughest trade-offs / |
| Statement of responsibility |
by Eric C. Sinoway -- |
| Title |
Make room in your work life for the rest of your self: manage your portfolio of identities / |
| Statement of responsibility |
by Brianna Caza, Lakshmi Ramarajan, Erin Reid, and Stephanie Creary -- |
| Title |
Before you agree to take on new work, ask 3 questions: shed your "shoulds" / |
| Statement of responsibility |
by Regan Walsh -- |
| Title |
Stop work overload by setting these boundaries: create a time budget and reclaim your life / |
| Statement of responsibility |
by Elizabeth Grace Saunders -- |
| Title |
Nine practices to help you say no: part of saying yes to the right things is learning to say no / |
| Statement of responsibility |
by Peter Bregman -- |
| Title |
Why you need an untouchable day every week: and how to get one / |
| Statement of responsibility |
by Neil Pasricha -- |
| Title |
How to get the most out of a day off: take a microvacation with lasting benefits / |
| Statement of responsibility |
by Elizabeth Grace Saunders -- |
| Title |
Section 3. Explore flexible work arrangements: Winning support for flexible work: propose a schedule that benefits everyone / |
| Statement of responsibility |
by Amy Gallo -- |
| Title |
Five strategies of successful part-time work: routines and rituals are key / |
| Statement of responsibility |
by Vivien Corwin, Thomas B. Lawrence, and Peter Frost -- |
| Title |
Staying focused when you're working from home: set "office hours" -- |
| -- |
and stick to them / |
| Statement of responsibility |
by Elizabeth Grace Saunders -- |
| Title |
What to do when a personal crisis is hurting your professional life: from dealing with illness to managing a divorce / |
| Statement of responsibility |
by Amy Gallo -- |
| Title |
Section 4. Manage your relationships: Being too busy for friends won't help your career: success starts with a foundation of strong, stable friendships / |
| Statement of responsibility |
by Neal J. Roese -- |
| Title |
Two-career couples need long-term plans: make arrangements and stay flexible / |
| Statement of responsibility |
by Avivah Wittenberg-Cox -- |
| Title |
Balance parenting and work stress: manage the greatest challenges head-on / |
| Statement of responsibility |
by Daisy Wademan Dowling -- |
| Title |
How working parents can manage the demands of school-age kids: control the chaos / |
| Statement of responsibility |
by Daisy Wademan Dowling -- |
| Title |
Keep your home life sane when work gets crazy: communicate with the people who matter most / |
| Statement of responsibility |
by Stewart D. Friedman -- |
| Title |
Section 5. Take care of yourself: 6 ways to weave self-care into your workday: it's not a luxury; it's a job requirement / |
| Statement of responsibility |
by Amy Jen Su -- |
| Title |
The difference between workaholics and working long hours -- |
| -- |
is about your approach, not about time / |
| Statement of responsibility |
by Lieke ten Brummelhuis and Nancy P. Rothbard -- |
| Title |
How to forget about work when you're not working: develop new habits / |
| Statement of responsibility |
by Art Markman -- |
| Title |
Regular exercise is part of your job: work it out / |
| Statement of responsibility |
by Ron Friedman -- |
| Title |
Reclaim your commute: tweaks to try / |
| Statement of responsibility |
by Francesca Gino, Bradley Staats, Jon Jachimowicz, Julia Lee, and Jochen Menges -- |
| Title |
Get better sleep (original title: How to spend the last 10 minutes of your day): how you spend the last 10 minutes of your day matters / |
| Statement of responsibility |
by Ron Friedman -- |
| Title |
Don't take a bad day home with you: leave on a high note / |
| Statement of responsibility |
by John Baldoni. |
| 530 ## - COPYRIGHT INFORMATION: |
|---|
| COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
| Uniform Resource Identifier |
<a href="b">b</a> |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Work-life balance. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Quality of life. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Work and family. |
| 655 #1 - INDEX TERM--GENRE/FORM |
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| Genre/form data or focus term |
Electronic Books. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1855532&site=eds-live&custid=s3260518">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1855532&site=eds-live&custid=s3260518</a> |
| -- |
Click to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha item type |
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) |
| DONATED BY: |
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| VENDOR |
EBSCO |
| Classification part |
HD. |
| PUBLICATION YEAR |
2019 |
| LOCATION |
ONLINE |
| REQUESTED BY: |
|
| -- |
|
| -- |
NFIC |
| Source of classification or shelving scheme |
|
| 994 ## - |
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| -- |
92 |
| -- |
NT |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
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| a |
1 |
| b |
Cynthia Snell |
| c |
1 |
| d |
Cynthia Snell |