MARC details
| 000 -LEADER |
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| fixed length control field |
04897cam a2200421Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn961341096 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20240726105201.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
160623s2017 enka ob 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
IDEBK |
| Language of cataloging |
eng |
| Description conventions |
rda |
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pn |
| Transcribing agency |
IDEBK |
| Modifying agency |
OCLCO |
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YDX |
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TEFOD |
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OCLCO |
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EBLCP |
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OCLCQ |
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OCLCO |
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IDEBK |
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OCLCO |
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UAB |
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CNCGM |
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OCLCQ |
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NT |
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OCLCA |
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HCO |
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OCLCQ |
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AU@ |
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OCLCO |
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OCLCQ |
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OCLCA |
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LVT |
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UKAHL |
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MQY |
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OCLCQ |
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EZ9 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781784503987 |
| Qualifying information |
|
| 050 04 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RC552 |
| Item number |
.E285 2017 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
MAIN |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Davies, Nicola, |
| Relator term |
Author |
| 245 10 - TITLE STATEMENT |
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| Title |
Eating disorder recovery handbook : |
| Remainder of title |
a practical guide for long-term recovery / |
| Statement of responsibility, etc. |
Dr Nicola Davies and Emma Bacon ; foreword by Julia Buckroyd. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
London : |
| Name of publisher, distributor, etc. |
Jessica Kingsley Publishers, |
| Date of publication, distribution, etc. |
(c)2017. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource (240 pages) : |
| Other physical details |
illustrations |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
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| File type |
data file |
| Source |
rda |
| 366 ## - TRADE AVAILABILITY INFORMATION |
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| Detailed date of publication |
20161021 |
| Availability status code |
IP |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Eating Disorder Recovery Handbook -- |
| Title |
A Practical Guide to Long-Term Recovery by Dr Nicola Davies and Emma Bacon; Foreword; About the Authors; Meet Nicola; Meet Emma; Introduction; Chapter 1 -- |
| -- |
Eating Disorder Recovery: Are You Ready?; 1.1 What Might Recovery Involve?; 1.2 Readiness to Change; 1.3 The Wheel of Life; Chapter 2 -- |
| -- |
Understanding Eating Disorders; 2.1 Hidden Meanings of an Eating Disorder; 2.2 Motivations for an Eating Disorder; 2.3 Eating Disorder Assessment and Evaluation Forms; Chapter 3 -- |
| -- |
Disorders Often Related to an Eating Disorder; 3.1 Eating Disorders and Obsessive Behaviours. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
3.2 Obsessive Compulsive Disorder3.3 Ritualistic Behaviours; 3.4 Discussing Depression; Chapter 4 -- |
| Title |
Identity and Eating Disorders; 4.1 Personal Identity; 4.2 Who Am I?; 4.3 Understanding Your Personality; 4.4 Feeling Worthy; 4.5 Accepting Yourself; 4.6 Assertiveness; 4.7 The Inner Child; 4.8 Challenging Body Image Distortion; 4.9 Enhancing a Positive Body Image; Chapter 5 -- |
| -- |
Cognitions (Thoughts) and Eating Disorders; 5.1 Unhelpful Thinking Styles; 5.2 From Black-and-White Thinking to Living in Colour; 5.3 Twenty Questions to Challenge Negative Thoughts ; 5.4 Positive Self-Talk. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
5.5 Challenging My Eating Disorder Belief SystemChapter 6 -- |
| Title |
Social Aspects of Eating Disorders; 6.1 Eating Disorders and Relationships; 6.2 Plot Your Close Relationships; 6.3 Family Roles; 6.4 Eating Disorders in the Workplace; 6.5 Positive Communication; Chapter 7 -- |
| -- |
Eating Disorder Treatment; 7.1 An Introduction to Counselling; 7.2 An Introduction to Cognitive Analytic Therapy (CAT); 7.3 An Introduction to Cognitive Behavioural Therapy (CBT); 7.4 Mirror Therapy; 7.5 Art Therapy; 7.6 Animal Therapy; 7.7 Writing for Recovery ; 7.8 Helpful and Unhelpful Aspects of Eating Disorder Treatment. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Chapter 8 -- |
| Title |
Self-Help Tools8.1 Mood Boards and Photo Therapy; 8.2 Problem-Solving; 8.3 Worry Time Diary; 8.4 Managing Anxiety; 8.5 Mindfulness; 8.6 Relaxation Training; 8.7 Meaningful Music; 8.8 Offering Yourself the Core Conditions; 8.9 External Validation and Self-Soothing; 8.10 Self-Help Materials; Chapter 9 -- |
| -- |
Practical Advice; 9.1 The Power of Being Pragmatic; 9.2 Restarting Normal Eating; 9.3 Regular, Healthy Eating -- |
| -- |
Practical Advice; 9.4 Dietary Help for Food Addictions and Comfort Binge Eating; 9.5 Recognising Hunger; 9.6 Mindful Eating; 9.7 Exercise Balance; 9.8 Coming Off Laxatives. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Chapter 10 -- |
| Title |
Maintaining Recovery10.1 Self-Sabotage; 10.2 Damage Limitation; 10.3 Relapse Prevention; 10.4 Aiding Recovery; 10.5 Inspirational Mentors; Chapter 11 -- |
| -- |
Looking to the Future : Beyond Eating Disorders; 11.1 Motivation and Future Goals; 11.2 Hopes and Dreams; 11.3 New Ambitions; 11.4 Recovery Checklist; Appendix A -- |
| -- |
Counselling Types and Terminology; Appendix B -- |
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Food and Activity Diary Template; Appendix C -- |
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Cravings Diary; Appendix D -- |
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Considerations for Carers when Planning to Change Behaviour; Appendix E -- |
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Relapse Coping Strategies ; Appendix F -- |
| -- |
Grounding Method Ideas; Notes. |
| 520 0# - SUMMARY, ETC. |
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| Summary, etc. |
Thoughtfully developed activities will help you to understand, overcome, and maintain recovery from your eating disorder. This complete resource is designed for individual recovery as well as for use in counselling, schools, or self-help groups. |
| 530 ## - COPYRIGHT INFORMATION: |
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| COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
| Uniform Resource Identifier |
<a href="b">b</a> |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Eating disorders |
| General subdivision |
Treatment |
| Form subdivision |
Popular works. |
| 655 #1 - INDEX TERM--GENRE/FORM |
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| Genre/form data or focus term |
Electronic Books. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Bacon, Emma, |
| Dates associated with a name |
1978- |
| Relator term |
|
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1280015&site=eds-live&custid=s3260518">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1280015&site=eds-live&custid=s3260518</a> |
| -- |
Click to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha item type |
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) |
| DONATED BY: |
|
| VENDOR |
EBSCO |
| Classification part |
RC. |
| PUBLICATION YEAR |
2017 |
| LOCATION |
ONLINE |
| REQUESTED BY: |
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NFIC |
| Source of classification or shelving scheme |
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| 994 ## - |
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92 |
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NT |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
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| a |
1 |
| b |
Cynthia Snell |
| c |
1 |
| d |
Cynthia Snell |