MARC details
| 000 -LEADER |
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| fixed length control field |
02941cam a22004098i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1164827608 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20240726104908.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
200707s2021 cau ob 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2020030376 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
OCLCF |
| -- |
EBLCP |
| -- |
NT |
| -- |
TEF |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RC489 |
| Item number |
.T468 2021 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
MAIN |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
McKay, Matthew, |
| Relator term |
Author |
| 245 10 - TITLE STATEMENT |
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| Title |
Thoughts & feelings : |
| Remainder of title |
taking control of your moods & your life / |
| Statement of responsibility, etc. |
Matthew McKay, Martha Davis, Patrick Fanning. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Thoughts and feelings |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
Fifth edition. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
data file |
| Source |
rda |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographies and index. |
| 520 0# - SUMMARY, ETC. |
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| Summary, etc. |
"Celebrating forty years as a self-help classic and recommended by therapists worldwide, Thoughts and Feelings has helped thousands of readers manage stress, anxiety, depression, and difficult emotions using evidence-based cognitive therapy. In addition to the tried-and-true techniques that have made this book a must-have mental health resource, this fully revised and updated fifth edition also includes new chapters on self-compassion and habit reversal-two powerful tools for helping readers achieve lasting, positive change"-- |
| Assigning source |
|
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Intro -- |
| Title |
Contents -- |
| -- |
Preface to the Fifth Edition -- |
| -- |
Acknowledgments -- |
| -- |
How to Use This Book -- |
| -- |
CHAPTER 1: Making Your Own Treatment Plan -- |
| -- |
CHAPTER 2: Uncovering Automatic Thoughts -- |
| -- |
CHAPTER 3: Changing Patterns of Limited Thinking -- |
| -- |
CHAPTER 4: Changing Hot Thoughts -- |
| -- |
CHAPTER 5: Relaxation -- |
| -- |
CHAPTER 6: Worry Control -- |
| -- |
CHAPTER 7: Coping with Panic -- |
| -- |
CHAPTER 8: Coping Imagery -- |
| -- |
CHAPTER 9: Mindfulness -- |
| -- |
CHAPTER 10: Defusion -- |
| -- |
CHAPTER 11: Putting Values into Action -- |
| -- |
CHAPTER 12: Getting Mobilized -- |
| -- |
CHAPTER 13: Brief Exposure -- |
| -- |
CHAPTER 14: Prolonged Exposure |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
CHAPTER 15: Testing Core Beliefs -- |
| Title |
CHAPTER 16: Changing Core Beliefs with Visualization -- |
| -- |
CHAPTER 17: Stress Inoculation for Anger Control -- |
| -- |
CHAPTER 18: Self-Compassion -- |
| -- |
CHAPTER 19: Covert Modeling -- |
| -- |
CHAPTER 20: Covert Sensitization -- |
| -- |
CHAPTER 21: Problem Solving -- |
| -- |
Chapter 22: Habit Reversal Training -- |
| -- |
CHAPTER 23: When It Doesn't Come Easy -- |
| -- |
References and Resources -- |
| -- |
About the Authors -- |
| -- |
Index |
| 530 ## - COPYRIGHT INFORMATION: |
|---|
| COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
| Uniform Resource Identifier |
<a href="b">b</a> |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive therapy |
| Form subdivision |
Popular works. |
| 655 #1 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Electronic Books. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Davis, Martha, |
| Dates associated with a name |
1947- |
| Relator term |
|
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Fanning, Patrick, |
| Relator term |
|
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2709012&site=eds-live&custid=s3260518">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2709012&site=eds-live&custid=s3260518</a> |
| -- |
Click to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) |
| DONATED BY: |
|
| VENDOR |
EBSCO |
| Classification part |
RC. |
| PUBLICATION YEAR |
2021 |
| LOCATION |
ONLINE |
| REQUESTED BY: |
|
| -- |
|
| -- |
NFIC |
| Source of classification or shelving scheme |
|
| 994 ## - |
|---|
| -- |
92 |
| -- |
NT |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
|---|
| a |
1 |
| b |
Cynthia Snell |
| c |
1 |
| d |
Cynthia Snell |