Cognitive Behavioral Therapy & Mindfulness Toolbox : (Record no. 17116)

MARC details
000 -LEADER
fixed length control field 07268cam a2200661Ki 4500
001 - CONTROL NUMBER
control field ocn999663911
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240726100340.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 170805s2017 wiu o 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781683730705
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781683730699
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781683730682
028 42 - PUBLISHER OR DISTRIBUTOR NUMBER
Publisher or distributor number MWT11936767
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)999663911
040 ## - CATALOGING SOURCE
Original cataloging agency EBLCP
Language of cataloging eng
Description conventions pn
-- rda
Transcribing agency EBLCP
Modifying agency YDX
-- TEFOD
-- ZAC
-- OCLCF
-- OCLCQ
-- T7X
-- NT
-- QQ3
-- AGLDB
-- IGB
-- AUW
-- BTN
-- MHW
-- INTCL
-- SNK
-- G3B
-- S8I
-- S8J
-- CUY
-- LOA
-- ZCU
-- MERUC
-- STF
-- D6H
-- ICG
-- VT2
-- DKC
-- M8D
-- OCLCQ
-- UKAHL
050 04 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC489.S439.C646 2017
050 04 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC489
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Sears, Richard W.,
Dates associated with a name 1969-
Relator term Author
245 10 - TITLE STATEMENT
Title Cognitive Behavioral Therapy & Mindfulness Toolbox :
Remainder of title 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders.
Medium [print]
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Eau Claire, Wisconsin :
Name of publisher, distributor, etc. PESI Publishing and Media,
Date of publication, distribution, etc. (c)2017.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource (181 pages)
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Media type code c
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Carrier type code cr
Source rdacarrier
347 ## - DIGITAL FILE CHARACTERISTICS
File type text file
Source rda
505 00 - FORMATTED CONTENTS NOTE
Formatted contents note Cover; Title; Copyright; Endorsements; Dedication; Table of Content; Introduction; Part 1: Behavioral Tools; Analyzing Behavior Worksheet; Part 2: Cognitive Tools; Gratitude List Worksheet; Thought Records Worksheet; Recognizing Automatic Thoughts Worksheet; Recognizing Troublesome Thinking Patterns Worksheet; Uncovering Core Beliefs Worksheet; Part 3: Mindfulness Tools; Mindful Inquiry and Practice Log Worksheet; Committing to Purpose and Values; Identifying Your Values Worksheet; The ACT Bus Worksheet; Exposure to Internal Experiences; Moving into the Swimming Pool Handout.
505 00 - FORMATTED CONTENTS NOTE
Formatted contents note Decentering and DefusionGetting Perspective on Your Thoughts Handout; Mindfulness Thought Record Worksheet; Filling the Attentional Channels vs. Avoidance; Just this Moment Worksheet; Part 4: Tools for Stress and Anxiety Disorders; Thoughts for Clinicians; The Good and the Bad of the Stress Response Handout; Breathing and Stress Handout; Recognizing When You Are Getting Overwhelmed Worksheet; Making a Self-Care Action Plan Worksheet; Understanding Anxiety; Living with Anxiety Worksheet; Obsessive-Compulsive Disorder; When Strong Thoughts Just Won't Go Away Worksheet; Health Anxiety.
505 00 - FORMATTED CONTENTS NOTE
Formatted contents note Living with Health Anxiety WorksheetPanic Disorder; Surviving Panic Attacks Handout; Trauma; Understanding Posttraumatic Stress Disorder Worksheet; Eating Disorders; Mindful Eating Worksheet; Children and Anxiety; When Anxiety Sneaks up on You Worksheet; Noticing Choice Points Worksheet; Part 5: Tools for Mood Disorders and Depression; Understanding Depression Handout; Behavioral Activation; Surviving Depression Handout; Preventing Depressive Relapse; Why Depression Keeps Coming Back, and How to Prevent It Worksheet; Bipolar Disorder; Living with Bipolar Disorder Worksheet.
505 00 - FORMATTED CONTENTS NOTE
Formatted contents note Part 6: Tools for Challenging IssuesAddictions; Relapse Prevention Worksheet; Chain Analysis after a Slip Worksheet; Chronic Pain; Living with Chronic Pain Worksheet; Thought Disorders; Paying Attention to the Signs of Your Illness Worksheet; Borderline Personality Disorder; Wise Mind Handout; Chain Analysis; Analyzing the Chain of Events that Led to a Problem Behavior Worksheet; Neurocognitive Disorders; When a Loved One Has Dementia Worksheet; Part 7: Tools for Diversity, Social Justice and Mindfulness; Cultural Competence; Self-Awareness; Client-Centered Language; Microaggressions.
505 00 - FORMATTED CONTENTS NOTE
Formatted contents note Social Justice IssuesDiversity Awareness Inventory Worksheet; Reflecting on Microaggressions Worksheet; CBT and Mindfulness Resources; References.
520 0# - SUMMARY, ETC.
Summary, etc. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy
530 ## - COPYRIGHT INFORMATION:
COPYRIGHT INFORMATION COPYRIGHT NOT covered - Click this link to request copyright permission:
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Cognitive therapy.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mindfulness (Psychology)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mind and body.
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Electronic books.
856 40 - ELECTRONIC LOCATION AND ACCESS
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856 40 - ELECTRONIC LOCATION AND ACCESS
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942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Circulating Book (checkout times vary with patron status)
Classification part RC
PUBLICATION YEAR 2017
VENDOR
Delivery Date: ACADEMIC YEAR - ie 2022-2023 2019-06-27
COST 24.93
Source of classification or shelving scheme Dewey Decimal Classification
REPLACEMENT COST (GET FROM AMAZON) 21.92
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) HELD BY SBI - 543 OTHER HOLDINGS
902 ## - LOCAL DATA ELEMENT B, LDB (RLIN)
a 1
b Cynthia Snell
c 1
d Cynthia Snell
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Library of Congress Classification     Non-fiction G. Allen Fleece Library G. Allen Fleece Library CIRCULATING COLLECTION 06/27/2019   24.93   RC489.C63 2017 31923001718523 02/03/2024 06/27/2019 Circulating Book (checkout times vary with patron status)