MARC details
000 -LEADER |
fixed length control field |
01870cam a2200313 i 4500 |
001 - CONTROL NUMBER |
control field |
on1047731000 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240726110911.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
180806s2017 orua 000 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780956596277 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1047731000 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
YQR |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
YQR |
Modifying agency |
OCLCF |
-- |
OCLCQ |
-- |
SBI |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
SBIM |
050 04 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC535.F295.D374 2017 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
McDonagh, Barry, |
Relator term |
Author |
245 10 - TITLE STATEMENT |
Title |
Dare workbook / |
Statement of responsibility, etc. |
Barry McDonagh ; illustrated by Tatyana Feeney. |
Medium |
[print] |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
Beaverton, OR : |
Name of publisher, distributor, etc. |
BMD Publishing, |
Date of publication, distribution, etc. |
(c)2017. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
1 volume (unpaged) : |
Other physical details |
illustrations ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
"New brave tools to END anxiety"--Cover |
520 0# - SUMMARY, ETC. |
Summary, etc. |
YOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YOU END IT BY ACTING BRAVELY! This beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook. The design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an 'anxious person' to seeing yourself in a bold and brave new light! |
530 ## - COPYRIGHT INFORMATION: |
COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Anxiety disorders |
General subdivision |
Treatment. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Panic attacks |
General subdivision |
Treatment. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Feeney, Tatyana. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Library of Congress Classification |
INVOICE NUMBER: |
113-4731281-4758621 |
REQUESTED BY: |
COUNSELING |
Koha item type |
Circulating Book (checkout times vary with patron status) |
VENDOR |
AMAZON |
Classification part |
RC |
Delivery Date: ACADEMIC YEAR - ie 2022-2023 |
2021-12-14 |
COST |
14.95 |
PUBLICATION YEAR |
2017 |
print -BUDGET LINE 10-1411-7022-? |
CNSL |
Koha issues (borrowed), all copies |
1 |
REPLACEMENT COST (GET FROM AMAZON) |
14.95 |
902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
a |
1 |
b |
Cynthia Snell |
c |
1 |
d |
Cynthia Snell |