MARC details
000 -LEADER |
fixed length control field |
03098cam a2200349 i 4500 |
001 - CONTROL NUMBER |
control field |
ocn471811806 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240726110859.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
100302s2010 nyua b 001 0 eng |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781606233382 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781606237106 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
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049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
SBI |
050 04 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC394.B256.T355 2010 |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC394 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Barkley, Russell A., |
Dates associated with a name |
1949- |
Relator term |
Author |
245 10 - TITLE STATEMENT |
Title |
Taking charge of adult ADHD / |
Statement of responsibility, etc. |
Russell A. Barkley. |
Medium |
[print] |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
New York : |
Name of publisher, distributor, etc. |
Guilford Press, |
Date of publication, distribution, etc. |
(c)2010. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
vii, 294 pages : |
Other physical details |
illustrations ; |
Dimensions |
26 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
505 00 - FORMATTED CONTENTS NOTE |
Formatted contents note |
1. To get started, get evaluated : Is it possible that you have ADHD? ; Can you handle the problem on your own? ; Where can you go to get help? ; What do you need for the evaluation? ; What will the evaluation tell you? -- |
Title |
2. Change your mindset: Know and own your ADHD : Know your ADHD ; Resisting impulses: the first step in self-control ; Self-control: how to get what you want ; Executive functions: the abilities that make up self control, and more ; The nature of ADHD and how you can master it ; Own your ADHD -- |
-- |
3. Change your brain: medications for mastering ADHD : Why it makes sense to try medication ; The stimulants ; The nonstimulants ; What to expect from treatment -- |
-- |
4. Change your life: everyday rules for success : Rule 1: Stop the action! ; Rule 2: See the past, and then the future ; Rule 3: Say the past, and then the future ; Rule 4: Externalize key information ; Rule 5: Feel the future ; Rule 6: Break it down, and make it matter ; Rule 7: Make problems external, physical, and manual ; Rule 8: Have a sense of humor! -- |
-- |
5. Change your situation: mastering ADHD in specific areas of your life : Education ; Work ; Money ; Relationships ; Driving, health, and lifestyle risks ; Other mental and emotional problems ; Drugs and crime -- |
-- |
Appendix: A closer look at ADHD symptoms. |
520 0# - SUMMARY, ETC. |
Summary, etc. |
Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. --from publisher description. |
530 ## - COPYRIGHT INFORMATION: |
COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Attention-deficit disorder in adults |
Form subdivision |
Popular works. |
650 12 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Attention Deficit Disorder with Hyperactivity. |
650 22 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Adult. |
655 #2 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Popular Work. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Circulating Book (checkout times vary with patron status) |
Classification part |
RC |
PUBLICATION YEAR |
2010 |
VENDOR |
AMAZON |
Delivery Date: ACADEMIC YEAR - ie 2022-2023 |
2021-03-30 |
COST |
16.15 |
Source of classification or shelving scheme |
Library of Congress Classification |
INVOICE NUMBER: |
113-3783739-4427434 |
print -BUDGET LINE 10-1411-7022-? |
CNSL |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
h (OCLC) |
HELD BY SBI - 941 OTHER HOLDINGS |
902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
a |
1 |
b |
Cynthia Snell |
c |
1 |
d |
Cynthia Snell |