Children of the Depressed Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent /
Bennett, Shoshana S.
Children of the Depressed Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent / Shoshana S. Bennett, PhD ; foreword by Nelson Branco, MD. - Oakland, California : New Harbinger Publications, (c)2014. - 1 online resource (201 pages)
Description based upon print version of record.
Includes bibliographies and index.
Foreword; Acknowledgments; Introduction; Chapter 1; When Your Parent Is Depressed; Chapter 2; Depression and the Family; Chapter 3; Opening the Door to a Happier, Healthier You; Chapter 4; Thinking Better About Yourself; Chapter 5; Feeling Better by Feeling More; Chapter 6; What to Do and What Not to Do on Your Journey of Healing; Chapter 7; Negotiating Your Way to Better Boundaries and Relationships; Chapter 8; The Patient Path to Wellness; Chapter 9; Stepping Back to Have Peace in the Present; Chapter 10; Finding the Silver Linings in Parental Depression; References
In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life-socially, physically, emotionally, and psy.
9781608829651 9781608829668
Children of depressed persons.
Depressed persons.
Depression in adolescence.
Depression in children.
Depression, Mental.
Children of depressed persons--Mental health.
Depressed persons--Family relationships.
Depression in adolescence.
Depression in children.
Depression, Mental--Etiology.
Electronic Books.
RC537 / .C455 2014
Children of the Depressed Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent / Shoshana S. Bennett, PhD ; foreword by Nelson Branco, MD. - Oakland, California : New Harbinger Publications, (c)2014. - 1 online resource (201 pages)
Description based upon print version of record.
Includes bibliographies and index.
Foreword; Acknowledgments; Introduction; Chapter 1; When Your Parent Is Depressed; Chapter 2; Depression and the Family; Chapter 3; Opening the Door to a Happier, Healthier You; Chapter 4; Thinking Better About Yourself; Chapter 5; Feeling Better by Feeling More; Chapter 6; What to Do and What Not to Do on Your Journey of Healing; Chapter 7; Negotiating Your Way to Better Boundaries and Relationships; Chapter 8; The Patient Path to Wellness; Chapter 9; Stepping Back to Have Peace in the Present; Chapter 10; Finding the Silver Linings in Parental Depression; References
In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life-socially, physically, emotionally, and psy.
9781608829651 9781608829668
Children of depressed persons.
Depressed persons.
Depression in adolescence.
Depression in children.
Depression, Mental.
Children of depressed persons--Mental health.
Depressed persons--Family relationships.
Depression in adolescence.
Depression in children.
Depression, Mental--Etiology.
Electronic Books.
RC537 / .C455 2014