The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits /
Brewer, Judson,
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. - New Haven : Yale University Press, (c)2017. - 1 online resource (xxvi, 230 pages) : illustrations.
Includes bibliographies and index.
9780300227604
Habit.
Habit breaking.
Change (Psychology)
Behavior modification.
Electronic Books.
RC533 / .C738 2017
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. - New Haven : Yale University Press, (c)2017. - 1 online resource (xxvi, 230 pages) : illustrations.
Includes bibliographies and index.
9780300227604
Habit.
Habit breaking.
Change (Psychology)
Behavior modification.
Electronic Books.
RC533 / .C738 2017