The neuroscience of memory : seven skills to optimize your brain power, improve memory, and stay sharp at any age /

All, Sherrie,

The neuroscience of memory : seven skills to optimize your brain power, improve memory, and stay sharp at any age / Sherrie D. All, Paul E. Bendheim. - 1 online resource (viii, 183 pages) - A New Harbinger self-help workbook .

Includes bibliographical references.

When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age.



9781684037445 9781684037452


Mental efficiency--Popular works.


Electronic Books.

BF431 / .N487 2021