The grit workbook for kids : CBT skills to help kids cultivate a growth mindset & build resilience /

Nebolsine, Elisa,

The grit workbook for kids : CBT skills to help kids cultivate a growth mindset & build resilience / Elisa Nebolsine. - Oakland, CA : Instant Help Books, (c)2020. - 1 online resource (xii, 116 pages) : illustrations

Includes bibliographies and index.

"In order to grow into successful and happy adults, kids need to learn perseverance, tenacity, and self-control. Based on the latest research in psychology, this is the first workbook written directly for kids to help them develop "grit," a trait that embodies stamina, a growth mindset, and resilience-the ability to bounce back despite challenges"--



9781684035991 9781684036004

2020019882


Resilience (Personality trait) in children--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Cognitive therapy for children--Juvenile literature.


Electronic Books.

BF723 / .G758 2020