Yoga on your back and belly /by Laura Villano, RYT ; illustrated by Christos Skaltsas.

Villano, Laura,

Yoga on your back and belly /by Laura Villano, RYT ; illustrated by Christos Skaltsas. - Minneapolis, MN : Blue Owl Books, (c)2020.. - 1 online resource (24 pages) : color illustrations. - Yoga for everyone .

"Blue Owl Books are published by Jump!"



Namaste! -- Let's practice! -- Reflect.

"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses on their backs and bellies. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced"--



9781645271956


Hatha yoga--Juvenile literature.
Hatha yoga.
Physical fitness.


Electronic Books.

RA781 / .Y643 2020