The anxiety & phobia workbook /Edmund J. Bourne.
Bourne, Edmund J.,
The anxiety & phobia workbook /Edmund J. Bourne. Anxiety and phobia workbook - Seventh edition. - Oakland, CA : New Harbinger Publications, Incorporated, (c)2020. - 1 online resource.
Includes bibliographical references.
Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition,
9781684034857 9781684034840
Anxiety disorders.
Panic disorders.
Phobias.
Obsessive-compulsive disorder.
Electronic Books.
RC535 / .A595 2020
The anxiety & phobia workbook /Edmund J. Bourne. Anxiety and phobia workbook - Seventh edition. - Oakland, CA : New Harbinger Publications, Incorporated, (c)2020. - 1 online resource.
Includes bibliographical references.
Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition,
9781684034857 9781684034840
Anxiety disorders.
Panic disorders.
Phobias.
Obsessive-compulsive disorder.
Electronic Books.
RC535 / .A595 2020