Overcoming body-focused repetitive behaviors : a comprehensive behavioral treatment for hair pulling and skin picking /
Mansueto, Charles S.,
Overcoming body-focused repetitive behaviors : a comprehensive behavioral treatment for hair pulling and skin picking / Charles S. Mansueto, Sherrie Mansfield Vavrichek, Ruth Goldfinger ; foreward by Jennifer Raikes. - Oakland, CA : New Harbinger Publications, (c)2020. - 1 online resource
Includes bibliographies and index.
Intro -- Contents -- Foreword -- Introduction -- Part 1: Getting Started -- 1. Hair Pulling and Skin Picking Disorders: The Basics -- 2. Preparing for Change -- 3. Ready, Set, Go! -- Part 2: SCAMP: The Five Domains of Body-Focused Repetitive Behaviors -- 4. The Sensory Domain -- 5. The Cognitive Domain -- 6. The Affective Domain -- 7. The Motor Domain -- 8. The Place Domain -- 9. Putting It All Together -- Part 3: Moving on from Your Body-Focused Repetitive Behaviors -- 10. Maintaining and Troubleshooting Your Plan -- 11. Healthy Skin, Healthy Hair, Healthy Life -- Conclusion Acknowledgements -- Appendix: Forms and Interventions -- Resources and References -- Real change is possible -- MORE BOOKS from NEW HARBINGER PUBLICATIONS
Body-focused repetitive behaviors (BFRB), such as hair pulling and skin picking, are greatly misunderstood, and few resources are available to those afflicted. In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.
9781684033652 9781684033669
Obsessive-compulsive disorder.
Mental illness--Treatment.
Obsessive-compulsive disorder--Treatment.
Electronic Books.
RC533 / .O947 2020
Overcoming body-focused repetitive behaviors : a comprehensive behavioral treatment for hair pulling and skin picking / Charles S. Mansueto, Sherrie Mansfield Vavrichek, Ruth Goldfinger ; foreward by Jennifer Raikes. - Oakland, CA : New Harbinger Publications, (c)2020. - 1 online resource
Includes bibliographies and index.
Intro -- Contents -- Foreword -- Introduction -- Part 1: Getting Started -- 1. Hair Pulling and Skin Picking Disorders: The Basics -- 2. Preparing for Change -- 3. Ready, Set, Go! -- Part 2: SCAMP: The Five Domains of Body-Focused Repetitive Behaviors -- 4. The Sensory Domain -- 5. The Cognitive Domain -- 6. The Affective Domain -- 7. The Motor Domain -- 8. The Place Domain -- 9. Putting It All Together -- Part 3: Moving on from Your Body-Focused Repetitive Behaviors -- 10. Maintaining and Troubleshooting Your Plan -- 11. Healthy Skin, Healthy Hair, Healthy Life -- Conclusion Acknowledgements -- Appendix: Forms and Interventions -- Resources and References -- Real change is possible -- MORE BOOKS from NEW HARBINGER PUBLICATIONS
Body-focused repetitive behaviors (BFRB), such as hair pulling and skin picking, are greatly misunderstood, and few resources are available to those afflicted. In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.
9781684033652 9781684033669
Obsessive-compulsive disorder.
Mental illness--Treatment.
Obsessive-compulsive disorder--Treatment.
Electronic Books.
RC533 / .O947 2020