One second ahead : enhance your performance at work with mindfulness /
Hougaard, Rasmus,
One second ahead : enhance your performance at work with mindfulness / Rasmus Hougaard, Jacqueline Carter, Gillian Coutts. - New York, NY : Palgrave Macmillan, (c)2016. - 1 online resource.
Includes bibliographies and index.
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
9781137551924
Mental efficiency.
Performance--Psychological aspects.
Work--Psychological aspects.
Electronic Books.
BF431 / .O547 2016
One second ahead : enhance your performance at work with mindfulness / Rasmus Hougaard, Jacqueline Carter, Gillian Coutts. - New York, NY : Palgrave Macmillan, (c)2016. - 1 online resource.
Includes bibliographies and index.
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
9781137551924
Mental efficiency.
Performance--Psychological aspects.
Work--Psychological aspects.
Electronic Books.
BF431 / .O547 2016