The real me : find and express your authentic self /
Eyre, Mark,
The real me : find and express your authentic self / Mark Eyre. - First edition. - New York, New York (222 East 46th Street, New York, NY 10017) : Business Expert Press, (c)2017. - 1 online resource (xvi, 193 pages) - Human resource management and organizational behavior collection, .
Part 1. The legacy of incoherence -- 1. Coherent death, incoherent life -- 2. Fragmentation and masks -- 3. Three sources of fragmentation -- 4. The consequences of fragmentation -- 5. Some responses to fragmentation -- Part 2. The road to personal coherence -- 6. How coherent am I right now? -- 7. What is my inner voice saying? -- 8. Regaining self-belief -- 9. What am I really about? -- 10. How can I express myself authentically? -- Part 3. Expressing yourself in practice -- 11. Masked and unmasked responses -- 12. The coherence cycle -- 13. Toward a coherent future -- Appendix. Key terms defined -- References -- Index.
Modern society is illustrations Many people sit in their work cubicle, in jobs that are stressful and unfulfilling. With a boss they don't like. With a mortgage they cannot afford. With relationships that aren't all they could be. With a work-life balance that's all work and no life. It's no wonder there's a stress and depression epidemic in the Western world. Many people have simply lost themselves. Is this you? If so, life doesn't have to be like this. You can choose to live life in a different way. Most people will say that they want more than anything to be themselves and to make a difference. This book is about how to be true to yourself in a society that more than ever pushes us to disguise who we are, so we end up pretending to be who we're not. How can I find a way to be myself? Join Mark Eyre to find your own real me, and along the way, pick up some practical strategies and approaches to help you express who you really are. It's time to join the journey of a lifetime, and in the words of George Eliot, to "be who you might have been."
Mode of access: World Wide Web.
System requirements: Adobe Acrobat reader.
9781631577048
Self-actualization (Psychology)
Authenticity personal leadership well-being influencing self-esteem personal development personal identity self-help assertiveness self-belief self-expression
Electronic books.
BF637 / .R435 2017
The real me : find and express your authentic self / Mark Eyre. - First edition. - New York, New York (222 East 46th Street, New York, NY 10017) : Business Expert Press, (c)2017. - 1 online resource (xvi, 193 pages) - Human resource management and organizational behavior collection, .
Part 1. The legacy of incoherence -- 1. Coherent death, incoherent life -- 2. Fragmentation and masks -- 3. Three sources of fragmentation -- 4. The consequences of fragmentation -- 5. Some responses to fragmentation -- Part 2. The road to personal coherence -- 6. How coherent am I right now? -- 7. What is my inner voice saying? -- 8. Regaining self-belief -- 9. What am I really about? -- 10. How can I express myself authentically? -- Part 3. Expressing yourself in practice -- 11. Masked and unmasked responses -- 12. The coherence cycle -- 13. Toward a coherent future -- Appendix. Key terms defined -- References -- Index.
Modern society is illustrations Many people sit in their work cubicle, in jobs that are stressful and unfulfilling. With a boss they don't like. With a mortgage they cannot afford. With relationships that aren't all they could be. With a work-life balance that's all work and no life. It's no wonder there's a stress and depression epidemic in the Western world. Many people have simply lost themselves. Is this you? If so, life doesn't have to be like this. You can choose to live life in a different way. Most people will say that they want more than anything to be themselves and to make a difference. This book is about how to be true to yourself in a society that more than ever pushes us to disguise who we are, so we end up pretending to be who we're not. How can I find a way to be myself? Join Mark Eyre to find your own real me, and along the way, pick up some practical strategies and approaches to help you express who you really are. It's time to join the journey of a lifetime, and in the words of George Eliot, to "be who you might have been."
Mode of access: World Wide Web.
System requirements: Adobe Acrobat reader.
9781631577048
Self-actualization (Psychology)
Authenticity personal leadership well-being influencing self-esteem personal development personal identity self-help assertiveness self-belief self-expression
Electronic books.
BF637 / .R435 2017