Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment /

Seligman, Martin E. P.,

Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment / Martin E.P. Seligman. - New York : Free Press, (c)2002. - xiv, 321 pages ; 24 cm.

Includes bibliographies and index.

Positive emotion -- Positive feeling and positive character -- How psychology lost its way and I found mine -- Why bother to be happy -- Can you make yourself lastingly happier -- Satisfaction about the past -- Optimism about the future -- Happiness in the present -- Strength and virtue -- Renewing strength and virtue -- Your signature strengths -- In the mansions of life -- Work and personal satisfaction -- Love -- Raising children -- Reprise and summary -- Meaning and purpose.



9780743222976

2002069288


Positive psychology.
Happiness.

BF575 / .A984 2002 BF575