The complete idiot's guide to total nutrition /

Bauer, Joy,

The complete idiot's guide to total nutrition / [print] by Joy Bauer. - forth edition. - New York, New York : Alpha, (c)2005. - xxvi, 436 pages : illustrations ; 24 cm.



With new nutritional information, this guide demystifies nutrition labels, discusses the four essential food groups, vitamins, calories, fats, carbohydrates, and proteins, and features a healthy diet and exercise program.



9781592574391

2005929455


Nutrition.

TX355 TX355.B344.C667 2005

RA784 / .B354 2005