Fitness walking for women /
Kashiwa, Anne,
Fitness walking for women / [print] Anne Kashiwa and James M. Rippe. - New York, New York : Putnam Pub. Group, (c)1987. - 160 pages : illustrations ; 23 cm.
"A Perigee book."
For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
9780399514074
87012749
RA781 RA781.R593.F586 1987
Fitness walking for women / [print] Anne Kashiwa and James M. Rippe. - New York, New York : Putnam Pub. Group, (c)1987. - 160 pages : illustrations ; 23 cm.
"A Perigee book."
For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
9780399514074
87012749
RA781 RA781.R593.F586 1987