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Kraus, Hans, 1905-,

The causes, prevention and treatment of sports injuries / [print] Hans Kraus. - first edition. - [New York] : Playboy Press, (c)1981. - viii, 147 pages : illustrations ; 22 cm.

1. Sports injuries and the muscular system -- 2. Test yourself -- 3. Getting the most out of yourself by relaxing and stretching with the sports fitness exercise program -- 4. Weight training -- 5. Individual sports and activities -- 6. MaineCE, not Rhode IslandCE : the use of movement and ethyl chloride apray in case of inkury -- 7. Other modes of treatment for injury : ice, heat, electrotherapy, massage, self-hypnosis, and DMSO -- 8. Exercises to restore full strength and flexibility to the upper extremities following injury -- 9. Exercises to restore full strength and flexibility to the lower extremities following injuries -- 10. Exercises to restore full strength and flexibility to the neck and back following injury -- 11. Rehabilitation following fracture -- 12. Some words for the young and old about sports



ISBN: 9780872236745

LCCN: 80054526

Nat. Bib. Agency Control No.: 8100931 DNLM

Subjects--Topical Terms:
Sports injuries.

LC Class. No.: RD97 RD97.K91.C387 1981