Emotion efficacy therapy : a brief, exposure-based treatment for emotion regulation integrating ACT and DBT / Matthew McKay, Aprilia West.

By:

Mckay, Matthew [Author]

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781626254046
9781626254053

Subject(s):

Mindfulness-based cognitive therapy

Genre/Form:

Electronic Books.

LOC classification:

RC489 .E468 2016

Online resources:

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Available additional physical forms:

Contents:

Chapter 2: Emotion Awareness -- Chapter 3: Mindful Acceptance -- Chapter 4: Emotion Surfing -- Chapter 5: Values-Based Action, Part 1 -- Chapter 6: Values-Based Action, Part 2 -- Chapter 7: Relaxation and Self-Soothing -- Chapter 8: Coping Thoughts and Radical Acceptance -- Chapter 9: Distraction and Time-Out -- Chapter 10: Pulling It All Together -- Appendix A: Outcome Measures for Assessment -- Appendix B: Research and Results -- Appendix C: EET Eight-Session Protocol -- EET References -- Index.

Subject: In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD). Using the brief, transdiagnostic, and exposure-based approach in this book, clinicians can help their clients manage difficult emotions, curb negative reactions, and start living a better life.

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	RC489.55 (Browse shelf(Opens below))	Link to resource	Available		ocn952457587

Includes bibliographies and index.

Chapter 1: Emotion Efficacy Therapy -- Chapter 2: Emotion Awareness -- Chapter 3: Mindful Acceptance -- Chapter 4: Emotion Surfing -- Chapter 5: Values-Based Action, Part 1 -- Chapter 6: Values-Based Action, Part 2 -- Chapter 7: Relaxation and Self-Soothing -- Chapter 8: Coping Thoughts and Radical Acceptance -- Chapter 9: Distraction and Time-Out -- Chapter 10: Pulling It All Together -- Appendix A: Outcome Measures for Assessment -- Appendix B: Research and Results -- Appendix C: EET Eight-Session Protocol -- EET References -- Index.

In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD). Using the brief, transdiagnostic, and exposure-based approach in this book, clinicians can help their clients manage difficult emotions, curb negative reactions, and start living a better life.

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