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Your changing brain : a guidebook / Jeff Szpirglas and Danielle Saint-Onge.

By: Contributor(s): Material type: TextTextSeries: Exploring the brainPublication details: New York, New York : Crabtree Publishing Company, (c)2018.Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781427119957
Subject(s): Genre/Form: LOC classification:
  • QP376 .Y687 2018
Online resources: Available additional physical forms:
Contents:
The developing brain and your environment -- Your emotional intelligence -- The developing brain and decision making -- Brain care.
Subject: "The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence."--
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction QP376 (Browse shelf(Opens below)) Link to resource Available on1019838603

"The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence."--

Includes bibliographies and index.

Introduction: the developing brain -- The developing brain and your environment -- Your emotional intelligence -- The developing brain and decision making -- Brain care.

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