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Attached : The new science of adult attachment and how it can help you find--and keep--love / Amir Levine and Rachel Heller.

By: Contributor(s): Material type: TextTextPublication details: New York, New York : Penguin Group, (c)2010.Description: 294 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781585428489
  • 9781585429134
Other title:
  • New science of adult attachment and how it can help you find--and keep--love
Subject(s): Genre/Form: LOC classification:
  • BF575 .A883 2010
  • BF575
Available additional physical forms:
  • COPYRIGHT NOT covered - Click this link to request copyright permission:
Contents:
Decoding relationship behavior -- Dependency is not a bad word.
What is my attachment style? -- Cracking the code--what is my partner's style?
Living with a sixth sense for danger: the anxious attachment style -- Keeping love at arm's length: the avoidant attachment style -- Getting comfortably close: the secure attachment style
The anxious-avoidant trap -- Escaping the anxious-avoidant trap: how the anxious-avoidant couple can find greater security -- When abnormal becomes the norm: an attachment guide to breaking up.
Effective communication: getting the message across -- Working things out: five secure principles for dealing with conflict.
Subject: Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships. In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections. https://www.amazon.com/gp/product/1585428485/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Withdrawn G. Allen Fleece Library WITHDRAWN Non-fiction BF575.L48.A86 2010 (Browse shelf(Opens below)) Not for loan 31923001695457

THE NebraskaW South CarolinaIENCE OF ADULT ATTACHMENT -- Decoding relationship behavior -- Dependency is not a bad word.

PennsylvaniaRT ONE: YOUR RELATIONSHIP TOOLKIT - DelawareCIPHERING ATTACHMENT STYLES -- What is my attachment style? -- Cracking the code--what is my partner's style?

PennsylvaniaRT TWO: THE THREE ATTACHMENT STYLES Indiana EVERYDAY LIFE -- Living with a sixth sense for danger: the anxious attachment style -- Keeping love at arm's length: the avoidant attachment style -- Getting comfortably close: the secure attachment style

PennsylvaniaRT THREE: WHEN ATTACHMENT STYLES CLASH -- The anxious-avoidant trap -- Escaping the anxious-avoidant trap: how the anxious-avoidant couple can find greater security -- When abnormal becomes the norm: an attachment guide to breaking up.

PennsylvaniaRT FOUR: THE SECURE WashingtonY - SHARPENING YOUR RELATIONSHIP SKILLS -- Effective communication: getting the message across -- Working things out: five secure principles for dealing with conflict.

Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships. In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

https://www.amazon.com/gp/product/1585428485/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1

COPYRIGHT NOT covered - Click this link to request copyright permission:

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