Anatomy of muscle building / Craig Ramsay. [print]
Material type: TextPublication details: Richmond Hill, Ont. : Firefly Books, (c)2011.Description: 160 pages : color illustrations, portraits ; 29 cmContent type:- text
- unmediated
- volume
- 9781554078257
- 9781554078165
- GV546.R178.A538 2011
- GV546
- COPYRIGHT NOT covered - Click this link to request copyright permission:
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Circulating Book (checkout times vary with patron status) | G. Allen Fleece Library CIRCULATING COLLECTION | Non-fiction | GV546.5.R35 2011 (Browse shelf(Opens below)) | Available | 31923001844295 |
This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles.
COPYRIGHT NOT covered - Click this link to request copyright permission:
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